:root{color-scheme:light;--color-bg: #f4efe8;--color-surface: #fbf8f4;--color-surface-tint: #eee5dc;--color-ink: #211d1a;--color-muted: #6d665f;--color-sage: #7b8d7d;--color-sage-dark: #405946;--color-mauve: #877391;--color-gold: #b79860;--color-rose: #dcb7b3;--color-danger-soft: #f7e7e7;--color-danger-ink: #7a3030;--font-serif: Georgia, "Times New Roman", serif;--font-sans: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--space-1: .25rem;--space-2: .5rem;--space-3: .75rem;--space-4: 1rem;--space-5: 1.25rem;--space-6: 1.5rem;--space-8: 2rem;--space-10: 2.5rem;--space-12: 3rem;--space-16: 4rem;--space-20: 5rem;--container: 72rem;--container-narrow: 52rem;--radius-sm: .75rem;--radius-card: 1.5rem;--radius-xl: 2rem;--radius-pill: 999px;--shadow-soft: 0 1.25rem 3rem rgb(33 29 26 / .08);--shadow-lux: 0 2rem 5rem rgb(33 29 26 / .14);--border-subtle: 1px solid rgb(33 29 26 / .1);--ease-premium: cubic-bezier(.22, 1, .36, 1);--dur-fast: .18s;--dur-mid: .32s}*{box-sizing:border-box}html{min-height:100%;scroll-behavior:smooth}body{min-height:100%;margin:0;background:radial-gradient(circle at top left,rgb(220 183 179 / .45),transparent 34rem),radial-gradient(circle at 80% 10%,rgb(123 141 125 / .32),transparent 28rem),var(--color-bg);color:var(--color-ink);font-family:var(--font-sans);line-height:1.6;text-rendering:optimizeLegibility}body:before{content:"";position:fixed;inset:0;pointer-events:none;background-image:linear-gradient(rgb(33 29 26 / .03) 1px,transparent 1px),linear-gradient(90deg,rgb(33 29 26 / .025) 1px,transparent 1px);background-size:4rem 4rem;mask-image:linear-gradient(to bottom,rgb(0 0 0 / .7),transparent 75%)}a{color:inherit}a:hover{color:var(--color-sage-dark)}img,svg{max-width:100%;height:auto}main{display:block}:focus-visible{outline:3px solid var(--color-gold);outline-offset:4px;border-radius:.35rem}.skip-link{position:fixed;left:1rem;top:1rem;z-index:100;transform:translateY(-150%);background:var(--color-ink);color:var(--color-surface);padding:.75rem 1rem;border-radius:var(--radius-pill)}.skip-link:focus{transform:translateY(0)}.container{width:min(calc(100% - 2rem),var(--container));margin-inline:auto}.container-narrow{width:min(calc(100% - 2rem),var(--container-narrow));margin-inline:auto}.section{padding-block:clamp(3.5rem,7vw,7rem)}.eyebrow{display:inline-flex;align-items:center;gap:.5rem;margin:0 0 1rem;color:var(--color-sage-dark);font-size:.78rem;font-weight:800;letter-spacing:.12em;text-transform:uppercase}h1,h2,h3{font-family:var(--font-serif);line-height:1.05;letter-spacing:-.03em;margin:0}h1{font-size:clamp(3rem,9vw,6.5rem)}h2{font-size:clamp(2.1rem,5vw,4rem)}h3{font-size:clamp(1.35rem,3vw,2rem)}p{margin:0}.lede{color:var(--color-muted);font-size:clamp(1.08rem,2vw,1.3rem);max-width:64ch}.stack{display:grid;gap:var(--space-6)}.grid{display:grid;gap:var(--space-5)}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr))}.grid-2{grid-template-columns:repeat(2,minmax(0,1fr))}.card{background:#fbf8f4d1;border:var(--border-subtle);border-radius:var(--radius-card);box-shadow:var(--shadow-soft);padding:clamp(1.25rem,3vw,2rem);backdrop-filter:blur(18px)}.button-row{display:flex;flex-wrap:wrap;gap:.85rem;align-items:center}.button{display:inline-flex;align-items:center;justify-content:center;min-height:2.9rem;padding:.85rem 1.25rem;border:1px solid transparent;border-radius:var(--radius-pill);font-weight:800;text-decoration:none;transition:transform var(--dur-fast) var(--ease-premium),box-shadow var(--dur-fast) var(--ease-premium),background var(--dur-fast) var(--ease-premium)}.button:hover{transform:translateY(-2px);box-shadow:0 .8rem 1.6rem #211d1a1f}.button-primary{background:var(--color-ink);color:var(--color-surface)}.button-primary:hover{color:var(--color-surface)}.button-secondary{background:var(--color-surface);color:var(--color-ink);border-color:#211d1a24}.button-soft{background:#7b8d7d29;color:var(--color-sage-dark)}.muted{color:var(--color-muted)}.pill-list{display:flex;flex-wrap:wrap;gap:.65rem;padding:0;margin:0;list-style:none}.pill{border:1px solid rgb(33 29 26 / .12);border-radius:var(--radius-pill);padding:.45rem .75rem;background:#fbf8f4b8;font-weight:700;font-size:.92rem}.tag-row{display:flex;flex-wrap:wrap;gap:.5rem}.split-heading{display:grid;grid-template-columns:minmax(0,.95fr) minmax(16rem,.8fr);gap:clamp(1.25rem,4vw,3rem);align-items:end}.choice-grid{display:flex;flex-wrap:wrap;gap:.7rem}.choice-chip{display:inline-flex;align-items:center;justify-content:center;min-height:2.7rem;border:1px solid rgb(33 29 26 / .13);border-radius:var(--radius-pill);background:#fbf8f4c7;color:var(--color-ink);padding:.65rem 1rem;font:inherit;font-weight:800;text-decoration:none;cursor:pointer}.choice-chip:hover,.choice-chip.is-active{background:var(--color-ink);color:var(--color-surface)}.field-label{display:block;margin:0 0 .45rem;color:var(--color-muted);font-size:.86rem;font-weight:850;letter-spacing:.08em;text-transform:uppercase}.text-input,.text-area{width:100%;border:1px solid rgb(33 29 26 / .14);border-radius:var(--radius-sm);background:#fbf8f4e6;color:var(--color-ink);font:inherit;padding:.9rem 1rem}.text-area{resize:vertical;line-height:1.7}.hidden{display:none!important}.site-header{position:sticky;top:0;z-index:20;border-bottom:1px solid rgb(33 29 26 / .08);background:#f4efe8e0;backdrop-filter:blur(18px)}.nav{display:flex;align-items:center;justify-content:space-between;gap:1rem;min-height:4.5rem}.brand{display:inline-flex;align-items:center;gap:.75rem;font-weight:900;text-decoration:none}.brand-mark{width:2.25rem;height:2.25rem;border-radius:50%;display:grid;place-items:center;background:var(--color-ink);color:var(--color-gold);font-family:var(--font-serif)}.nav-links{display:flex;align-items:center;gap:1rem}.nav-links a:not(.button){text-decoration:none;font-weight:750;color:var(--color-muted)}.nav-links a:not(.button):hover{color:var(--color-ink)}.hero{padding-block:clamp(4rem,10vw,8rem)}.hero-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(18rem,.9fr);gap:clamp(2rem,5vw,5rem);align-items:center}.hero-art{min-height:28rem;position:relative;overflow:hidden;background:linear-gradient(140deg,var(--color-ink),#3b302a);color:var(--color-surface)}.orb{position:absolute;border-radius:50%;filter:blur(.2px);animation:breathe 6s var(--ease-premium) infinite}.orb.one{width:17rem;height:17rem;right:-4rem;top:2rem;background:#b79860bf}.orb.two{width:13rem;height:13rem;left:2rem;bottom:2rem;background:#dcb7b3b8;animation-delay:-2s}.hero-art-content{position:absolute;inset:auto 1.5rem 1.5rem}.trust-strip{background:var(--color-ink);color:var(--color-surface);padding:.85rem 0;font-size:.95rem}.trust-strip .container{display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap}.safety-note{background:var(--color-danger-soft);color:var(--color-danger-ink);border:1px solid rgb(122 48 48 / .16);border-radius:var(--radius-card);padding:1rem}.footer{margin-top:4rem;padding:3rem 0;background:var(--color-ink);color:var(--color-surface)}.footer a{color:var(--color-surface)}.footer-grid{display:grid;grid-template-columns:1.4fr repeat(3,1fr);gap:2rem}.prose{max-width:72ch}.prose p,.prose ul,.prose ol{margin-block:1rem}.prose li+li{margin-top:.5rem}.article-prose{font-size:clamp(1.02rem,1.6vw,1.14rem);line-height:1.78}.article-prose h2{margin:2rem 0 .75rem;font-size:clamp(1.6rem,3vw,2.35rem)}.article-prose p{margin-block:1rem}.article-prose ul,.article-prose ol{margin-block:1rem;padding-left:1.35rem}.article-prose li+li{margin-top:.5rem}.article-prose em{color:var(--color-sage-dark)}.tool-shell{min-height:22rem;display:grid;place-items:center;text-align:center}.breathing-orb{width:min(52vw,14rem);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle,var(--color-rose),var(--color-gold));box-shadow:0 0 0 2rem #b798601f;animation:breathe 6s var(--ease-premium) infinite}.support-router{background:linear-gradient(135deg,#fbf8f4e6,#eee5dcd9)}.tool-controls{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-6);align-items:start}.breath-stage{display:grid;grid-template-columns:minmax(14rem,.8fr) minmax(0,1fr);gap:clamp(1.5rem,5vw,4rem);align-items:center}.progress-ring{min-height:20rem;display:grid;place-items:center;border-radius:var(--radius-xl);background:radial-gradient(circle,rgb(183 152 96 / .18),transparent 58%),linear-gradient(145deg,#7b8d7d2e,#dcb7b32e)}.guided-orb{animation-duration:var(--orb-duration, 6s);transform:scale(var(--orb-scale, 1));transition:transform var(--orb-duration, 6s) var(--ease-premium)}progress{width:100%;height:.8rem;accent-color:var(--color-sage-dark)}.completion-card{border-radius:var(--radius-card);background:#7b8d7d1f;border:1px solid rgb(64 89 70 / .16);padding:clamp(1rem,3vw,1.5rem)}.tool-progress{display:grid;gap:.6rem;color:var(--color-muted);font-weight:800}.grounding-card{max-width:48rem;margin-inline:auto;text-align:center}.feeling-map{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--space-4)}.feeling-tile{min-height:11rem;display:flex;flex-direction:column;justify-content:space-between;gap:1rem;border:1px solid rgb(33 29 26 / .12);border-radius:var(--radius-card);color:var(--color-ink);padding:1.25rem;text-align:left;font:inherit;cursor:pointer}.feeling-tile strong{font-family:var(--font-serif);font-size:1.5rem;line-height:1}.feeling-tile span{color:var(--color-muted)}.feeling-tile.is-active{outline:3px solid var(--color-gold);outline-offset:3px}.tile-sage{background:#7b8d7d2e}.tile-rose{background:#dcb7b33d}.tile-gold{background:#b7986033}.tile-mauve{background:#8773912e}.local-insight{box-shadow:none;background:#fbf8f494}.article-meta{display:flex;flex-wrap:wrap;gap:.6rem;color:var(--color-muted);font-size:.85rem;font-weight:800;letter-spacing:.05em;text-transform:uppercase}.article-card{scroll-margin-top:6rem}.resource-search{position:relative;overflow:hidden}.resource-search:after{content:"";position:absolute;width:16rem;aspect-ratio:1;right:-5rem;top:-6rem;border-radius:50%;background:#b7986029;pointer-events:none}.topic-cloud{display:flex;flex-wrap:wrap;gap:.7rem}.resource-list{display:grid;gap:var(--space-4)}.resource-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:var(--space-5);align-items:center;scroll-margin-top:6rem}.script-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-4)}.check-list{display:grid;gap:.85rem;padding-left:1.3rem}.check-list label{cursor:pointer}@keyframes breathe{0%,to{transform:scale(.92)}50%{transform:scale(1.06)}}@media(max-width:820px){.hero-grid,.grid-2,.grid-3,.footer-grid,.split-heading,.tool-controls,.breath-stage,.feeling-map,.resource-row,.script-grid{grid-template-columns:1fr}.nav{align-items:flex-start;padding-block:1rem}.nav-links{flex-wrap:wrap;justify-content:flex-end;font-size:.92rem}.hero-art{min-height:20rem}.resource-row{align-items:stretch}.feeling-tile{min-height:8rem}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.001ms!important}}