Therapy Services
Individual online therapy sessions tailored for young adults, students, and anyone feeling emotionally overwhelmed.
Session Details & Pricing
Modalities Used
- Client-Centered Therapy
- Cognitive Behavioural Therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Mindfulness-Based Techniques
- Eclectic Approach
How It Works
- Reach Out: Send a DM on Instagram to schedule your session.
- Confirm: We’ll agree on a time that works for you.
- Connect: Join me on Zoom for your session.